Course curriculum

    1. Welcome!

    2. How to use this course

    3. What's Holding You Back?

    4. Preparing Your Space for Creativity

    5. The Connection Between Color and Emotion

    1. Breathwork Intro

    2. Box Breathing- 6 Rounds

    1. DOWNLOAD: Exploring Six Emotions

    2. DOWNLOAD: Creative Nudges

    3. Palette of Feelings: An Artistic Exploration

    4. Reconnect Opportunity

    5. Reconnect: Box Breathing Exercise

    6. Self Expression

    7. Celebrating You!

    1. DOWNLOAD: Creative Nudges

    2. DOWNLOAD: Where I'm Feeling It

    3. Your Everchanging Heart Color

    4. Box Breathing- 6 Rounds

    5. Self Expression

    6. Celebrating You!

    1. Parallels of Color and Emotion

    2. Reconnect Opportunity

    3. Box Breathing- 6 Rounds

    4. Self Expression

    5. Celebrating You!

    1. I'm Proud of You!

    2. Before you go...

About this course

  • $47.00
  • 27 lessons
  • 0 hours of video content

Discover the Kaleidoscope of Colors Inside of You

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